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Don’t let your life go up in smoke

Don’t let your life go up in smoke

What happens to teen smokers? If you start smoking when you’re in your teens, get ready for stained teeth, wrinkly skin and a one-in-two chance of dying early. A smoker’s tale Megan is 16 and a smoker. A make-up artist transforms her appearance to demonstrate the...
Your phone could save a life

Your phone could save a life

Where is your nearest AED? /savealife #savealife We have an amazing Android & Apple app that users can access via their smartphone or tablet. Our app uses GPS functionality to show where the nearest AED is as well as a list of other AEDs in the area. It also...
Eating disorders nightmare

Eating disorders nightmare

Anorexia and bulimia are two illnesses that can actually kill if not treated in time. But how can you spot if someone has an eating disorder? Here are the main signs of anorexia The sufferer: constantly exercises and eats very little; enjoys offering/cooking lots...
The alcohol drama queen

The alcohol drama queen

Firstly, let’s get this straight! Here is what the law says about drinking: Under 5: It’s illegal for a child under 5 to drink or be given alcohol Age 14: You can go to a pub which has a children’s certificate, but you can’t buy or drink alcohol Age 16: You can drink...
Living with the Bipolar stigma

Living with the Bipolar stigma

Source: NHS website Bipolar disorder, formerly known as manic depression, is a condition that affects your moods, which can swing from one extreme to another. People with bipolar disorder have periods or episodes of: depression – feeling very low and lethargic...
Calling 999 silently

Calling 999 silently

There is a potentially life-saving function that enables members of the public to call the emergency services silently, but it’s not new. It has existed for the past 15 years, but very few people are aware of its existence. Just imagine, you are hiding from an...
Should I worry about anxiety?

Should I worry about anxiety?

Everybody feels sometimes anxious, especially when faced with new situations such as going to a new school, undertaking an exam, starting a new job, moving to a different area or going on a first date.  This is normal human behaviour.  However, this becomes abnormal...
Don’t let this be your last night

Don’t let this be your last night

Going to a party? Celebrating yours or somebody else’s birthday? Prom time? Here is the survival list for a danger-free and safe night out let someone knows where you are going and what time you will be home know how you are getting home at the end of the night...