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What to do if someone is not breathing

What to do if someone is not breathing

Learning some simple skills can save lives. This page is dedicated to knowing what to do if someone is not breathing. DRSABCD – THE SEVEN STEPS D – Danger – Make sure you are safe to help. Keep calm and stay in control R – Response – Shake the shoulders...
Self care

Self care

We all get into accidents at home or suffer from autumn and winter ailments such as coughs and colds. Most of the time, we can care and patch ourselves up with the help of a first aid kit. But would you know what there should be in it? It’s important your...